One of the great things about hemp derived CBD oil is that the sky's the limit. There is no bad time to take CBD supplements as they can benefit you during any part of your day — whether you take them when you first wake up, before you go to bed, or any time in between as you live your life.
Just as each person that implements hemp based CBD oil into their daily routine will do so for their own specific purposes at their preferred times, you will also see a variation in dosage amounts. CBD oil products are still a relatively new concept to the vast majority of the world and it can be difficult as a first time user to determine how much is right for you.
Many people struggle in determining where their “sweet spot” is that gives them the benefits they are looking for without taking too much. It’s important to note that taking more than is required for your specific needs will not harm you, as overdosing on CBD is not an active issue. Finding your ideal pure CBD oil dosage amount can save you money, though, by making each CBD oil product last for as many servings as possible.
We at Agrozen Life Sciences know that you simply want to get the most out of your CBD oil products. That is why we have put together this guide to hemp CBD oil dosage to help you determine the right dosage amount for your health and wellness needs.
Every Person Is Different
For starters, it's important to note that everybody is different, and hemp extracted CBD oil will be more effective in varying doses for everyone depending on their weight, body chemistry, metabolism, and more. These are our recomendations when starting on your journey with CBD oil.
If you’ve familiarized yourself with the rest of our Learning Center, you likely discovered the endocannabinoid system (ECS). This is a biological system within each of us, even plants and animals, that is responsible for maintaining the balance of our physical and mental health in many regards. CBD is great at regulating this system because it interacts with the receptors in the ECS, but what sort of impact it has and the magnitude can vary with each person. Every person’s endocannabinoid system is unique; therefore, everyone reacts differently to various supplements, and CBD supplements are no exception.
Taking CBD Oil
For hemp derived CBD oil extract, or CBD tinctures, we recommend starting with a lower strength (mg) bottle and applying one dropper full sublingually (under your tongue). Allow a few minutes for it to be absorbed so that your CBD oil will kick in quicker, as it works faster when it enters the bloodstream instead of being digested.
If you'd prefer not to apply your full spectrum CBD oil sublingually, you can choose to digest it instead, like any other dietary supplement. Blend your pure CBD oil into your favorite coffee, tea, smoothie, or even food. The effects are not as immediate, but they'll give you relief throughout the entire day as gradual amounts of CBD are absorbed into your system.
For CBD topicals or salve that you apply directly to your skin, you can apply generous amounts to the desired area of your skin, allowing a few minutes for the ointment to be absorbed. You can even apply multiple layers without worrying about drying out your skin common with most other skincare products. The average estimate for the duration of CBD ointment effects is 1-3 hours.
How Long Do Hemp CBD Oil Effects Last?
A major component to applying the proper amount of CBD oil for your particular needs is determining how long you can expect any given amount of a CBD oil product to last. There are a multitude of factors that can influence how long the beneficial effects of your hemp CBD oil will last for you:
- The concentration of the CBD oil product
- The type of condition you are remedying
- The method of delivery (sublingually, topically, ingestion, inhalation, etc.)
- The milligrams per serving you are taking
- The other dietary items being consumed
- The biological makeup of the user
As with any new supplement implemented into your diet, it is important to become familiar with how your body responds to hemp CBD oil before increasing your dosage. A variety of factors can influence how much CBD is required to fulfill your health and wellness needs, including your biological makeup, your specific symptoms, and more. At Agrozen Life Sciences, we always recommend gradually increasing your level of CBD oil dosage until you are able to find this “sweet spot” that works best for you.
Also be sure to remember that if you don’t notice any effects from your CBD oil right away, this is not unusual. Give it some time to get acquainted with your endocannabinoid system, especially if this is your first time using a CBD oil product. If you’re still unsatisfied, you can increase your dosage with your next use until you begin to receive your desired outcomes.
If you are interested in adding hemp CBD oil to your daily routine, browse our full list of CBD oils online to find the best type for you. At Agrozen Life Sciences, we strive to provide the highest quality full spectrum CBD oil to foster health, for people today and future generations, by offering the opportunity to support a beneficial lifestyle through discovering nature’s wellness.